Story Time: The Struggles of my Weight Loss Journey

I am now realizing that losing weight is a lot harder than I thought it would be. When I was … More

It’s Going to be Okay

I wrote this at midnight on November 23, 2019, planning to post it, but I didn’t because I was scared. … More

Hey! I wanted to share this new podcast that I came across back in November. During one of my therapy … More