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Yours Truly, Tasha B.

Yours Truly, Tasha B.

Writer, Creator, Lover of Life

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Tag: mental health

It’s Going to be Okay

I wrote this at midnight on November 23, 2019, planning to post it, but I didn’t because I was scared. … More

lifestyle blogger, mental health, mental health awareness month, self care, wellness

Four Ways to Relieve Stress

I hope everyone is keeping it together during this scary time. I had no idea how much this coronavirus pandemic … More

coronavirus, covid19, mental health, relaxing, tips

Therapy for Black Girls Podcast

Hey! I wanted to share this new podcast that I came across back in November. During one of my therapy … More

black women, mental health, therapy, therapy for black girls, wellness

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